Born to Run or to Lift? Genetics and Athletic Performance
Have you ever wondered why some people seem to be born to run, while others excel at weight lifting? The answer may be hidden in your DNA. In recent years,...
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Genetic Testing: Opportunity to Live Better and Longer
Discover how an at-home genetic test can transform your health. Epigenetics reveals how diet, age, and lifestyle influence gene expression. Knowing your genetic makeup allows you to adopt targeted supplements,...
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How Genetics Can Optimize Your Training
More and more people are turning to genetic testing to learn more about their bodies and health. But what can our genes tell us about physical activity? And how can...
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